Wild About Blueberries Blog
Tips, recipes and more
WILD Eats to Celebrate Mom
Mom is pretty incredible because of everything she does for the family. While one day hardly seems like enough to show our gratitude, it’s a great reminder to slow down and show our appreciation for all those little (and big) things that she does. No matter how you’re planning to… Read More
Celebrate Healthy Kids Day with Delicious, Kid-Friendly Wild Blueberry Recipes
According to the YMCA, April 27th is officially Healthy Kids Day®. It’s a day where “Y” organizations all across the country plan activities to help promote active minds and healthy bodies to raise awareness about the importance of improving the health and well-being of all children. If you want to… Read More
5 Yummy Nutritious Wild Blueberry Snacks
We’ve all been there – that moment when you feel so hungry that you’re a just a little angry. How can you tame that hangry feeling – always have snacks on hand, ready to calm your growling tummy. In celebration of National Nutrition and Frozen Food Month, we’ve selected 5… Read More
Reasons to Love and Celebrate Nutritious, Frozen Foods
Can frozen foods be part of a healthy diet? You bet they can. Research has found that frozen food – especially vegetables and fruit – is just as good and even sometimes better – than fresh foods. That’s because veggies and fruits chosen for freezing are processed at their peak… Read More
Does a healthy gut play any role in brain health?
In this, the second part of our Brain Health series, we take a look at the impact of the digestive system and fiber on brain health. (Read part one, Can What We Eat Help Our Brains as We Age?) Meet your microbiome All of us host a huge number of bacteria… Read More
5 Things You Didn’t Know About Wild Blueberries
Every week, we share delicious and interesting recipes to hopefully inspire you, along with interesting facts and health research about Wild Blueberries. Our goal is to help you understand what makes Wild Blueberries different from their cultivated cousins (because they are completely different) and to spark conversation about this healthy… Read More
Can What We Eat Help Our Brains as We Age?
Do you forget where you placed your keys or have trouble remembering small details? Forgetfulness is a normal part of aging and may affect some of us more than others as we grow older. Unfortunately, for many of us —even if we are healthy now— a diagnosis of dementia could… Read More
Up Your Smoothie-Making Game at Home with Advice from a Smoothie Pro
The holidays are finally behind us, and it’s time to get a start on the new year. Instead of making the traditional laundry list of New Year’s resolutions that most of us won’t keep beyond a few weeks, try creating a list of small manageable changes and set actionable and… Read More
Vegetarian Holiday Appetizer: Coconut Crusted Tempeh Skewers with Wild Blueberry BBQ Sauce
The holidays are here and like many of you, I will be hosting friends and family. We make more of a fuss over Christmas Eve dinner than any other meal, and, believe it or not, I’ve already got most of the meal planning complete. I’ve been recipe testing and tweaking… Read More
Easy Wild Blueberry Gingerbread Thumbprint Cookies
Although I habitually buy the December issue of Martha Stewart Magazine — dazzled by the promise of a spectacular Christmas on its cover — I’ve never actually made a single holiday craft within its pages. I want to. I really do. But anything that requires mail ordering craft materials or… Read More
