Lemony Wild Blueberry Sauce
Recipe by Liz Weiss, RDN of Liz’s Healthy Table
Makes 4 servings
Juice of 1 lemon (about 3 tablespoons)
1 tablespoon cornstarch
1½ cups frozen wild blueberries
3 tablespoons agave
Zest of half a lemon
1/8 teaspoon ground ginger
A few leaves of fresh chopped thyme, optional
Place the lemon juice and cornstarch in a small bowl and whisk with a fork until well combined. Place the wild blueberries, cornstarch mixture, agave, lemon zest, ginger, salt, and thyme as desired in a small saucepan and stir well to combine. 2. Place the blueberry mixture over medium high heat and bring to a boil. Lower the heat and simmer, stirring frequently, until thickened and heated through, about 5 minutes.
Wild Blue is Good for You!