Wild Blueberry Apple Spiced Slow Cooker Oats

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Recipe by Kelly R. Jones of Eat Real Live Well

Serves 4 to 6

Wild Blueberry Apple Spiced Slow Cooker Oats Picture New Recipe

Ingredients

1 C steel cut oatmeal
4 C unsweetened soy milk
2 medium apples diced
2 C frozen Wild Blueberries
2 Tbsp chia seeds or ground flax seeds
1 Tbsp vanilla extract
1 Tbsp Cinnamon
1/2 Tbsp ginger
1/4 tsp salt

Optional: Pumpkin seeds, walnuts or almond butter

Preparation

  1. Add all ingredients to a glass mixing bowl that will fit in your slow cooker.
  2. Fill water in the slow-cooker basin to 1/-1 inch below the top of the bowl.
  3. Set to low for 8 hours.
  4. Serve plain or with pumpkin seeds, nuts, or nut butter.

Wild Blue is Good for You!