Wild Blueberry Mole Sauce

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Recipe by Denise Barratt of Vine Ripe Nutrition

16 servings of 2 tablespoon each

Wild Blueberry Mole Sauce Picture New Recipe

Ingredients

1 clove of garlic, chopped
1 tablespoon olive oil
1/2 teaspoon cayenne pepper
3 tablespoon chili powder
1 1/2 cups frozen Wild Blueberries
1/2 ounce semi-sweet baking chocolate
1/2 cup chopped purple onion
1/3 cup pumpkin seeds
1 tortilla chopped into small squares
a few sprinkles of water, if necessary
salt and pepper to taste

Preparation

  1. In a medium sauce pan, add olive oil and chopped onion.
  2. Cook over medium heat until onion starts to brown, add tortilla and garlic.
  3. Add cayenne and chili powder along with blueberries.
  4. Allow blueberries to start to bubble slightly.
  5. Take off heat and add chocolate.
  6. In a food processor, add the blueberry mixture using a spatula so as many ingredients as possible get in there.
  7. Add pumpkin seeds and process until all the ingredients are formed into a thin paste.
  8. Add a little water to get the perfect consistency if necessary and add salt and pepper to taste.
  9. Serve over meat such as chicken, turkey or even red meat or use in vegetarian dishes such as the Wild Blueberry Veggie Bowl.

Wild Blue is Good for You!