Blueberry Sorbet

Ingredients

• 4 cups fresh or thawed frozen blueberries
• 1 can (6 oz) frozen apple juice concentrate

Preparation

In a food processor or blender, combine blueberries and apple juice concentrate; blend until liquefied. Pour into an 11x17-inch baking pan. Cover and freeze until firm around the edges, about 2 hours.

With a heavy spoon, break frozen mixture into pieces. In a food processor or blender container, place mixture and blend until smooth but not completely melted. Spoon into a 9x5-inch loaf pan; cover and freeze until firm. Serve within a few days. Serves 6.

Nutritional Information per Serving
112 calories, 1g fat, 28g carbohydrates, 1g protein, 8% calories from fat