WILD BLUEBERRY WEEKEND IN MAINE, AUGUST 3-4 | LEARN MORE

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These are the 10 Best Anti-Inflammatory Foods to Add to your Diet

Registered Dietitian, Liz Shaw, declares Wild Blueberries one of the top anti-inflammatory fruits on the market today. She explains Wild Blueberries are so powerful because they combat stress in the wild by producing phytochemicals and anthocyanins to protect themselves and it’s these naturally occurring compounds that help protect consumers from inflammation and chronic disease – one berry at a time.

Read the full article here: PopSugar