Wild About Blueberries Blog
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search results for danielle omar
Wild Blueberries and Your Brain
Wild blueberries have earned a reputation as the brain berry. Find out why. Read More
Can Wild Blueberries Improve Your Teen’s Mental Health?
Wild Blueberries have long been known for their tremendous nutritional value. Could they prove to be a ‘happy berry’ too? Read More
5 Smoothies to Keep You Hydrated All Summer Long
Drinking fluids or staying hydrated is an important part of staying healthy and maintaining the function of every system in the body. The recommendation is to consume 30 to 50 ounces of fluid per day. Good old water will always do the trick, but these five summer smoothie recipes can… Read More
5 Wildly Energizing Snacks Perfect for a Busy Summer
These warm summer days in New England are short-lived and because of that, we appreciate how precious they are and try not to waste a second. Enjoying every moment of summer can mean lots of time spent outdoors at the beach, on the water, hiking, golfing and about any other… Read More
Celebrate Healthy Kids Day with Delicious, Kid-Friendly Wild Blueberry Recipes
According to the YMCA, April 27th is officially Healthy Kids Day®. It’s a day where “Y” organizations all across the country plan activities to help promote active minds and healthy bodies to raise awareness about the importance of improving the health and well-being of all children. If you want to… Read More
5 Yummy Nutritious Wild Blueberry Snacks
We’ve all been there – that moment when you feel so hungry that you’re a just a little angry. How can you tame that hangry feeling – always have snacks on hand, ready to calm your growling tummy. In celebration of National Nutrition and Frozen Food Month, we’ve selected 5… Read More
Reasons to Love and Celebrate Nutritious, Frozen Foods
Can frozen foods be part of a healthy diet? You bet they can. Research has found that frozen food – especially vegetables and fruit – is just as good and even sometimes better – than fresh foods. That’s because veggies and fruits chosen for freezing are processed at their peak… Read More
3 Wild Antioxidant Rich Spring Salads and a Vinaigrette
It’s finally spring, which means salad season has arrived. Before you find yourself in a rut – add some new flavors and combinations to enjoy this year. Adding frozen Wild Blueberries, which have twice the antioxidants of ordinary blueberries, will make your tasty seasonal green creations nutrient and antioxidant-rich. Antioxidants… Read More
2018 Food Trends to Inspire Your Smoothie Making Routine
Whole Foods recently unveiled the hottest food trends for 2018. The two trends we’re most excited about are floral flavors and super powders because they pair well with delicious and healthy frozen Wild Blueberries. Floral ingredients, including whole flowers, petals and infused botanical flavors, will be used in everything from… Read More
Purple Food: 5 Trend Setting Wild Blueberry Recipes
As we reflect on this year’s health food highlights, it’s clear it was a breakthrough year for purple. Purple cauliflower made its foray onto our plates, along with purple asparagus, purple sweet potatoes, purple corn, and purple fruits like elderberries, acai, and Wild Blueberries. Why? According to the 2017 Whole… Read More
