Wild About Blueberries Blog

Tips, recipes and more

Health & Nutrition

Does a Wild Blue Diet Bring Brain Health Benefits?

Can’t remember where you glasses are? What was the name of the dental hygienist? Darn it, what was the name of that spice I needed again! Everyone feels forgetful once in a while. Being somewhat “forgetful” is normal and could become increasingly more common as we grow older—even for healthy… Read More

Health & Nutrition

What’s all the Buzz about Polyphenols?

We’ve all heard about the value of an antioxidant rich diet, right? Now, scientists are starting to uncover the miracle of polyphenols, a certain class of antioxidants that are getting intense scrutiny and a lot of praise. So what, exactly, are polyphenols? Polyphenols are natural chemical compounds that protect plants… Read More

Health & Nutrition

Easy Dinner: Wild Blueberry Twice Baked Sweet Potato

The first time I watched my husband dress his baked sweet potato I was speechless. Although it was quite a few years ago, I remember it as though it were yesterday. I stared in horror as he packed a 4 oz. ramekin to the brim with brown sugar, and then… Read More

Giveaways & Other News

Meet “Future Chef” Drew, A First Grader Who Wowed Judges With His Wild Blueberry Salsa

Kids seem to naturally love the taste of Wild Blueberries, and six-year old Drew Stowell from Connecticut is no exception. He says, “I like the way they taste…they’re sweeter!” We agree, Drew! We were thrilled to learn that he adapted one of our recipes to create his own unique salsa… Read More

Health & Nutrition

Gluten-Free Wild Blueberry and Apple Crisp with a Healthy Twist

Cobbler. Crisp. Crumble. Whatever you call it, it’s a dessert with many flavors. My delicious Wild Blueberry and Apple Crisp was baked with the fruit mixture on the bottom and has a crumb topping, making it a crisp. If you didn’t know, the difference between a crumble and a crisp… Read More

Health & Nutrition

Health Research Reveals Wild Blueberries are Good for the Gums

Everyone knows that Wild Blueberries – with their significant antioxidant and phytonutrient capacity – are a great addition to your diet. But a new study published in the Journal of Agricultural and Food Chemistry suggests that the polyphenols in these powerful little berries can help fight gum disease too. A… Read More

Health & Nutrition

Got The Back-to-School Breakfast Blues?

If you’ve got kids (or are in school yourself), chances are the beginning of the school year brings feelings of excitement, but also a little wistfulness. Long lazy summer days have turned into hectic school days. How to get back into a routine? A healthy (and tasty) breakfast is a… Read More

Health & Nutrition

Best Blends – Easy Grab and Go Wild Blueberry Breakfast Smoothies

By now all the kiddos are back in school and if your mornings are like mine – they often feel rushed and chaotic no matter how much planning gets done the night before. I have two teenage daughters still at home and most mornings they are hitting snooze over and… Read More

Health & Nutrition

Go Raw this Summer with this Simple Summer Gazpacho Recipe

One summer a few years back I fell in love with raw food. I’ve always been a salad girl but I had no idea there were so many delicious and flavorful ways to enjoy raw food. I spent hours and hours reading the (limited) research available on the health benefits… Read More


Family-Friendly Workout + Wild Blueberry Yogurt Pop Recipe

As a mom, I truly believe in the importance of teaching your kids the value of physical activity from a young age. My son is only 9 months old and he’s already spent countless hours watching me workout. He’s so used to hearing barbells drop that he doesn’t even flinch… Read More

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