Wild About Blueberries Blog

Tips, recipes and more

Health & Nutrition

Why Choose Frozen Wild Blueberries?

Frozen foods tend to get a bad reputation for being unhealthy and hyper processed, but truth be told, you can actually find amazing and nutritious healthy food options in the frozen foods aisle – especially when it comes to frozen fruits and vegetables. Since the concept of flash-freezing fruits and… Read More

Farms

Meet Abby Sennett, Third Generation Wild Blueberry Farmer

Stewarding, harvesting, and processing wild blueberries is part of Maine’s heritage and state culture – especially for the families that have been doing it for generations. Here in Maine you’ll find that many wild blueberry farms are owned and operated by the same family, passed down from generation to generation… Read More

Health & Nutrition

A Healthy Heart Month “Two-fer” From Wild Blueberries

Written by Kitty Broihier, MS, RD, LD, Nutrition advisor and spokesperson for the Wild Blueberry Association of North America. Getting a two-for-one deal is attractive any time of year, and when it comes with health benefits and a delicious taste, that’s even better! Have you ever heard the saying, “What’s… Read More

Recipes

Five Wild Blueberry Date Night Desserts to Try this Valentine’s Day

Planning on staying in to enjoy a delicious dinner with your loved ones this Valentine’s Day? Whoever your Valentine may be this year, mom or dad, your significant other, or your best Galentine, they’ll be excited to enjoy the mouthwatering, wild blueberry dessert line-up you’ve added to the menu. Whether… Read More

Recipes

Grab a Slice of Wild Blueberry Pie for National Pie Day

Happy National Pie Day (which is basically a national holiday in wild blueberry land)! In Maine, we’re celebrating by whipping up some of our favorite wild blueberry pie recipes and wanted to share a few from the recipe box. Some are more traditional, some aren’t – but we know you’ll… Read More

Brain Health

The Seven Wild Ways to a Healthy Brain in 2022

‘Tis the season for mulling over your New Year’s resolutions and setting intentions for the year to come. As you head into the holiday season, perhaps you’re considering prioritizing personal health and wellness in 2022. But as you think about those resolutions, one important health and wellness goal that often… Read More

Recipes

Bake with Frozen Wild Blueberries This Holiday Season

As the cold weather sets in and winter snow starts to fall in New England, it really starts to feel like the holiday season is here. Break out the decorations and baking supplies, because it’s time to start preparing! If you’re the plan ahead type, then chances are you’re starting… Read More

Recipes

Five Wild Blueberry Dishes to Spice Up Your Thanksgiving Table

Can you believe Thanksgiving is right around the corner? If you’re hosting a small family gathering this year, we have some delicious wild blueberry recipes that may help you spice up your Thanksgiving table. Incorporating this brain healthy, indigenous, wild fruit into your Thanksgiving day is sure to be a… Read More

Health & Nutrition

The Wild Difference: Celebrating Wild Foods Day All Month Long

Fall has officially arrived here in Maine, which means Wild Foods Day is right around the corner! Wild Foods Day is celebrated on October 28th., but we wanted to kick things off a little early so we can enjoy our favorite wild foods all month long! For thousands of years,… Read More

Brain Health

New Research Links Eating Flavonoid-Filled Foods to 20% Lower Risk of Cognitive Decline

As another wild blueberry harvest season wraps up in Maine, farmers are freezing these little blue gems so people around the country can enjoy them year round. Over the years, wild blues have earned the nickname “brain berries” and new research further supports this reputation. The new study tracked participants… Read More

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