Wild About Blueberries Blog

Tips, recipes and more

Brain Health

Do Wild Blueberries Improve Memory?

Studies indicate daily wild blueberry supplementation for elderly adults experiencing cognitive impairment can enhance neural response in certain areas of the brain. Read More

Brain Health

Wild Blueberries and the Aging Brain

Regular wild blueberry consumption throughout all stages of life supports our brains in various ways, but studies show that there are brain-boosting benefits tied specifically to conditions found in older people. Read More

Brain Health

Wild Blueberries and Kids’ Brains

Research has found significant positive effects on memory, decision-making, response times, concentration, and mood when children consumed wild blueberries before testing. Read More

Brain Health

Wild Blueberries and Your Brain

Wild blueberries have earned a reputation as the brain berry. Find out why. Read More

Brain Health

Can Wild Blueberries Improve Your Teen’s Mental Health?

Wild Blueberries have long been known for their tremendous nutritional value. Could they prove to be a ‘happy berry’ too? Read More

Brain Health

Eating For Brain Health Is Easier Than You Think

Every day, we’re learning more about the important connections between brain health and the food we eat. Read More

Recipes

Have A Wild Kickoff to Summer this Memorial Day Weekend

There’s nothing quite like Memorial Day Weekend (MDW) to signify that warmer summer days are officially on their way (especially here in Maine). As MDW approaches, you’re probably dusting off your sunglasses and digging out your long forgotten about sunscreen as you get ready to enjoy a few days in… Read More

Research

Wild Blueberries and Lifelong Brain Health—What the Science Shows

You try to eat well to nourish your body, but what about your brain? In general, incorporating an eating style that helps keep your brain sharp has certain characteristics: it’s low in fatty animal protein, higher in plant protein and legumes, rich in whole grains, and emphasizes healthy fats and seafood…. Read More

Health & Nutrition

What on Earth is an “Anthocyanin”?

If you’re an avid Wild Blueberry eater, chances are you’ve read or heard about how chock-full of antioxidants these tiny, potent berries are – but have you heard about their anthocyanins?  Pronounced “an-tho-sigh-a-nins”, these plant compounds are abundant in Wild Blueberries and give them their pretty purple-blue hue. A growing body of… Read More

Health & Nutrition

Why Frozen Wild Blueberries are Actually Fresher

When we see or hear the word “frozen” in front of different foods, we automatically think it’s not good for us or that those foods aren’t nutritious. In reality, many frozen foods – especially fruits and vegetables – may have more nutritious value than their fresh counterparts. For example, the… Read More

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