Wild About Blueberries Blog

Tips, recipes and more

Health & Nutrition

5 Things You Didn’t Know About Wild Blueberries

Every week, we share delicious and interesting recipes to hopefully inspire you, along with interesting facts and health research about Wild Blueberries. Our goal is to help you understand what makes Wild Blueberries different from their cultivated cousins (because they are completely different) and to spark conversation about this healthy… Read More

Health & Nutrition

Can What We Eat Help Our Brains as We Age?

Do you forget where you placed your keys or have trouble remembering small details? Forgetfulness is a normal part of aging and may affect some of us more than others as we grow older. Unfortunately, for many of us —even if we are healthy now— a diagnosis of dementia could… Read More

Health & Nutrition

Make Way for Anthocyanins—the Power Behind the Purple

Chances are, you’ve read or heard about antioxidants before, but did you know the “new kid” on the berry health-promotion scene is a group of beneficial plant compounds called anthocyanins (pronounced an-tho-sigh-a-nins)? Although their presence in plants is not a new discovery, scientists have more recently begun to find that… Read More

Health & Nutrition

Add Wild Foods to Your Diet for an Easy Flavor and Nutrition Boost

As more and more people continue to be interested in where their food comes from, it’s no surprise that wild foods are gaining in popularity. Wild foods, like Wild Blueberries, have never been hybridized or modified by man to alter any of their natural attributes. They are not planted and… Read More

Health & Nutrition

Easy and Delicious Anti-Inflammatory Summer Drink

Summer weather is almost here, and that means it’s time to break out the lawn chairs, sunglasses, and refreshing drinks. I’m all about sipping something fruity when it’s warm outside, and my Wild Blueberry Green Tea Mojito is the perfect summertime drink! This fresh and tasty Mojito is packed with… Read More

Health & Nutrition

A WILD Dinner to Celebrate Mother’s Day

If the Mom in your life is always on the go, keeping track of school, work and play schedules, cleaning up the “not me” messes, and other parenting tasks, make sure you take some time to say, “Thank you!” this Mother’s Day. What better way to do that than by… Read More

Health & Nutrition

3 Wild Antioxidant Rich Spring Salads and a Vinaigrette

It’s finally spring, which means salad season has arrived. Before you find yourself in a rut – add some new flavors and combinations to enjoy this year. Adding frozen Wild Blueberries, which have twice the antioxidants of ordinary blueberries, will make your tasty seasonal green creations nutrient and antioxidant-rich. Antioxidants… Read More

Health & Nutrition

On This Earth Day: Eat Wild

Of all the commemorative days (and there are many), Earth Day holds special meaning, probably because, unlike some of the less significant, inconsequential ones – Singles Awareness Day or National Doughnut Day – Earth Day applies to everyone. Celebrated each year at the beginning of spring in the northern hemisphere (and… Read More

Health & Nutrition

Freezing Boosts the Nutrition of Wild Blueberries

March is National Frozen Food Month making it the perfect month to celebrate frozen Wild Blueberries. Recent research shows that frozen berries offer more health-helping antioxidants than fresh blueberries. And in case you didn’t know, 99% of the Wild Blueberry crop is frozen 24 hours after harvest, locking in taste and nutrition. The South… Read More

Health & Nutrition

Healthy Antioxidant-Rich Recipe: Matcha Wild Blueberry Bran Muffins

Happy March! Did you know that March is both National Nutrition Month and Frozen Food Month?! To celebrate, I’m sharing the recipe for these Matcha Wild Blueberry Bran Muffins that are packed with antioxidants, whole grains, fiber, and more, and make use of my favorite frozen fruit: Wild Blueberries. Wild… Read More

1 2 3 4 5 6 7 8 32

Get Great Recipes & More Each Month!

Sign up for occasional emails with recipes, health and nutrition tips, and more.

Promo Picture

NOT ORDINARY BLUEBERRIES, Wild BERRIES

Where to Buy Wild