Wild About Blueberries Blog

Tips, recipes and more

Health & Nutrition

Make Your Smoothies Taste Better With This Wild Blueberry Summer Blast

Over time, consumers’ appreciation for farming began to dwindle and the connection between the farm (our original food source) and our tables became more obscure. Thankfully, over the last decade, the “real foods” movement has resurged, opening the eyes of consumers and encouraging us to ask more questions about where… Read More

Health & Nutrition

Wild Blueberry & Beet Paleo Breakfast Smoothie

Besides the jaw dropping color, this paleo Wild Blueberry beet smoothie packs a healthy dose of vitamin C and antioxidants. I think for the most part, people assume paleo and smoothies don’t mix. Whether it’s due to the dairy, the sweeteners or even the sometimes-used thickeners, smoothies don’t naturally fit into the paleo world…. Read More

Health & Nutrition

How to Build a Better Weight Loss Smoothie

Smoothies can be quick, easy and delicious meal replacements for breakfast or lunch if made correctly. Many of my clients who are trying to lose weight or manage their weight will turn to smoothies as meal replacements but end up starving only a couple hours after sipping their last sips…. Read More

Health & Nutrition

NutriBullet RDs Share Their Favorite Smoothie Ingredients

As registered dietitians and health research scientists, we all love working with food and seeing the positive impact it can have on peoples’ health. That’s why the NutriBullet is an amazing tool — it helps transform health by increasing fruit and vegetable intake in the average daily diet. Sometimes, by… Read More

Health & Nutrition

4 New Energy Bars that Pack a Nutritional Punch

Has anyone noticed the explosion of energy bars over the last few months? Maybe it’s just me (and my constant quest for healthy snacks for my 10-year-old), but there seems to be a whole new generation of bars coming on the market. No longer the sugary, flour-based bars that resemble… Read More

Health & Nutrition

Gluten-Free Wild Blueberry & White Chocolate Oatmeal Cups

I love muffins as much as the next person. But as breakfasts go, most of them don’t keep me full all morning like a hearty bowl of oatmeal does. That’s the beauty of these Wild Blueberry oatmeal cups. They’re as grab-and-go portable as a muffin but as satisfying and nutritious… Read More

Giveaways & Other News

Colorful Allergy-Friendly Wild Blueberry Banana Hemp Smoothie Recipe

Kelly Roenicke, one of our “Wild Your Smoothie” Recipe contest winners, started writing her allergy-friendly recipe blog, The Pretty Bee: Allergy Friendly Eats, when her family was confronted with living and eating with multiple allergies. She told us her first son, now eight, was sensitive to gluten when he was… Read More

Health & Nutrition

Easy Kid-Friendly Wild Blueberry & Kefir Breakfast Smoothie

How did people feed their kids before smoothies came along? They are the perfect vehicle for the nutrients children need the most—like calcium, fiber, and vitamins—all blended up into a sweet, slurp-able package. I make smoothies for my two kids almost daily, especially for breakfast and those afterschool “I’m starving,… Read More

Giveaways & Other News

3 Smoothie Making Tips + Healthy Wild Blueberry Thai Zinger Smoothie Recipe

Now that the winners of our “Wild Your Smoothie” Recipe Contest have been announced, we wanted to share a little more about each of our three winners. Here’s a conversation we recently had with our grand-prize winner, Emily Weeks, RDN, LD of Zen & Spice. She shares her nutrition philosophy,… Read More

Health & Nutrition

Top 5 Antioxidant Smoothie Energy Boosters

Antioxidants are everywhere. They’re in our food and in our beauty products. They’re in the headlines and on the news. Everywhere you turn it seems, someone is talking about antioxidants. Most of us know that antioxidants are good for us and that we should aim to get more in our… Read More

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