Wild About Blueberries Blog

Tips, recipes and more

Health & Nutrition

Wild Blueberry Toast – Easy Valentine’s Day Breakfast Recipe

A few years after my daughter was born, my husband started a tradition. Every year for Valentine’s Day he would buy us matching necklaces. Over the years my daughter and I have received some beautiful pieces. Norah and I can’t wait to open those little boxes on February 14th. It’s… Read More

Giveaways & Other News

#WildYourSmoothie Twitter Chat

Join us Wednesday February 17th at 1pm EST for a Twitter Chat featuring Kara Lydon, RD, LDN, RYT Peanut butter and jelly – they just go together. Right? Well now there’s another amazing combination that pairs perfectly — frozen Wild Blueberries and smoothies. Frozen fresh at harvest, these tiny little… Read More

Health & Nutrition

Food Labels Coming Clean

Clean. Simple. Wholesome. Who doesn’t love those words, especially at the beginning of a new year? Lots of people are venturing into 2016 with plans to clean up their diets, and for many, eating clean, simple, and wholesome foods is the preferred approach. Cooking at home is one way to… Read More

Giveaways & Other News

8 Tips to Build the Perfect Smoothie + Wild Blueberry Immune-Boosting Smoothie Recipe

Now that we’re well into January, we’re all holding on tightly to those New Year’s resolutions we set at the beginning of the month. And if your resolution was to eat healthier, you’re probably searching for easy ways to pack more nutrition into your day. Search no more, my friends…. Read More

Health & Nutrition

Low Sugar, High Protein Wild Blueberry Breakfast Smoothie

Smoothies are a huge part of life at my house. We drink them like water! We’re mostly creatures of habit, sticking to our favorite blends, but we’ve tried just about every combination possible. My template for the perfect smoothie is this: fruit + greens + fat + protein + liquid…. Read More

Health & Nutrition

Ring in the New Year with a Wild Blueberry Detox Smoothie

The Christmas cookies have come and gone. The green bean casserole has been put to rest. It’s high time for a little detox bevvie–and we’re not talking New Year’s bubbly! We all know that smoothies are a superb way to sneak in all kinds of superfoods, from vitamin K-rich kale,… Read More

Health & Nutrition

Wild Blueberry Blast Smoothie Bowls to Keep You Energized Through the Holidays

If pretty food photos like this one for a Wild Blueberry Blast Smoothie Bowl whet your appetite and inspire you to try new recipes, then you’re probably grabbing your blender right now! Smoothie bowls are different from traditional smoothies because they’re thicker. So instead of sipping them with a straw… Read More

Health & Nutrition

Easy Holiday Braided Breakfast Bread with Wild Blueberry Filling

One of my favorite traditions is to make something special for breakfast on holiday mornings. Since I don’t consider myself a skilled baker, I usually pick a treat that is relatively easy to make, yet still looks impressive. You won’t find me kneading out dough or assembling baklava, that’s for… Read More

Health & Nutrition

Does a Wild Blue Diet Bring Brain Health Benefits?

Can’t remember where you glasses are? What was the name of the dental hygienist? Darn it, what was the name of that spice I needed again! Everyone feels forgetful once in a while. Being somewhat “forgetful” is normal and could become increasingly more common as we grow older—even for healthy… Read More

Health & Nutrition

What’s all the Buzz about Polyphenols?

We’ve all heard about the value of an antioxidant rich diet, right? Now, scientists are starting to uncover the miracle of polyphenols, a certain class of antioxidants that are getting intense scrutiny and a lot of praise. So what, exactly, are polyphenols? Polyphenols are natural chemical compounds that protect plants… Read More

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