Wild About Blueberries Blog

Tips, recipes and more

Health & Nutrition

Ring in the New Year with a Wild Blueberry Detox Smoothie

The Christmas cookies have come and gone. The green bean casserole has been put to rest. It’s high time for a little detox bevvie–and we’re not talking New Year’s bubbly! We all know that smoothies are a superb way to sneak in all kinds of superfoods, from vitamin K-rich kale,… Read More

Health & Nutrition

Wild Blueberry Blast Smoothie Bowls to Keep You Energized Through the Holidays

If pretty food photos like this one for a Wild Blueberry Blast Smoothie Bowl whet your appetite and inspire you to try new recipes, then you’re probably grabbing your blender right now! Smoothie bowls are different from traditional smoothies because they’re thicker. So instead of sipping them with a straw… Read More

Health & Nutrition

Easy Holiday Braided Breakfast Bread with Wild Blueberry Filling

One of my favorite traditions is to make something special for breakfast on holiday mornings. Since I don’t consider myself a skilled baker, I usually pick a treat that is relatively easy to make, yet still looks impressive. You won’t find me kneading out dough or assembling baklava, that’s for… Read More

Health & Nutrition

Does a Wild Blue Diet Bring Brain Health Benefits?

Can’t remember where you glasses are? What was the name of the dental hygienist? Darn it, what was the name of that spice I needed again! Everyone feels forgetful once in a while. Being somewhat “forgetful” is normal and could become increasingly more common as we grow older—even for healthy… Read More

Health & Nutrition

What’s all the Buzz about Polyphenols?

We’ve all heard about the value of an antioxidant rich diet, right? Now, scientists are starting to uncover the miracle of polyphenols, a certain class of antioxidants that are getting intense scrutiny and a lot of praise. So what, exactly, are polyphenols? Polyphenols are natural chemical compounds that protect plants… Read More

Health & Nutrition

Easy Dinner: Wild Blueberry Twice Baked Sweet Potato

The first time I watched my husband dress his baked sweet potato I was speechless. Although it was quite a few years ago, I remember it as though it were yesterday. I stared in horror as he packed a 4 oz. ramekin to the brim with brown sugar, and then… Read More

Giveaways & Other News

Meet “Future Chef” Drew, A First Grader Who Wowed Judges With His Wild Blueberry Salsa

Kids seem to naturally love the taste of Wild Blueberries, and six-year old Drew Stowell from Connecticut is no exception. He says, “I like the way they taste…they’re sweeter!” We agree, Drew! We were thrilled to learn that he adapted one of our recipes to create his own unique salsa… Read More

Health & Nutrition

Gluten-Free Wild Blueberry and Apple Crisp with a Healthy Twist

Cobbler. Crisp. Crumble. Whatever you call it, it’s a dessert with many flavors. My delicious Wild Blueberry and Apple Crisp was baked with the fruit mixture on the bottom and has a crumb topping, making it a crisp. If you didn’t know, the difference between a crumble and a crisp… Read More

Health & Nutrition

Health Research Reveals Wild Blueberries are Good for the Gums

Everyone knows that Wild Blueberries – with their significant antioxidant and phytonutrient capacity – are a great addition to your diet. But a new study published in the Journal of Agricultural and Food Chemistry suggests that the polyphenols in these powerful little berries can help fight gum disease too. A… Read More

Health & Nutrition

Got The Back-to-School Breakfast Blues?

If you’ve got kids (or are in school yourself), chances are the beginning of the school year brings feelings of excitement, but also a little wistfulness. Long lazy summer days have turned into hectic school days. How to get back into a routine? A healthy (and tasty) breakfast is a… Read More

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