WILD BLUEBERRY WEEKEND IN MAINE, AUGUST 3-4 | LEARN MORE

Wild Blueberries in the News

7 Superfood Substitutes You Already Have in Your Kitchen

Nutritionist and Foodtrainers.com founder shares some simple food swaps that should be part of every pantry. She recommends Wild Blueberries because they’re loaded with resveratrol and anthocyanins and easily found in the frozen food aisle of grocery stores.

Small Diet Tweaks with Big Impacts

Nutrition expert Amy Gorin, MS, RDN, recommends using frozen Wild Blueberries to naturally sweeten up your favorite breakfast smoothies or pancakes.

Wild Blueberry Brain Boosting Smoothie

Nutrition expert and parent Katie Sullivan Morford serves up a 16-ounce Wild Blueberry smoothie to her daughter before taking the ACT exam. “Of particular interest to me is recent research on the potential benefits of Wild Blueberries on cognitive function in children.”

15 Foods That Will Help Lower Your Cholesterol

Amy Gorin, MS, RDN, recommends adding Wild Blueberries to your diet because they are high in fiber, rich in antioxidants, and they can help you lower your cholesterol.

Wild Blueberry Noodle Kugel

This delicious Wild Blueberry Noodle Kugel from registered dietitian Lauren Harris-Pincus swaps out traditional apple and cinnamon for a Wild Blueberry and lemon flavor and has 50% less sugar.

Wild Blueberry Bundt Cake with Lemon Cream Cheese Frosting

This is no ordinary Bundt cake. Registered dietitian Liz Shaw creates an easy-to-make Bundt cake using a ready-made boxed muffin mix amped up with a cup of delicious Wild Blueberries.

Diet Changes to Keep in Mind Through Every Decade

As we age, we change our style, skincare, and exercise routines. But what about our diet? This article examines easy changes you can make to your eating habits, including adding antioxidant- rich Wild Blueberries to prevent premature skin aging and reduce inflammation that can cause serious diseases later in life.

45 of the Best Snacks for Weight Loss

Nutritionists reveal their best snacks for weight loss including a Wild Blueberry smoothie from Amy Gorin, MS, RDN, that is filled with fiber and protein to keep you full in between meals

Everything You Need to Know About Wild Blueberries

Registered dietitian Lauren Harris-Pincus shares her experience on the Maine Wild Blueberry barrens and why she has fallen in love with this special fruit.

Wild Blueberries: Small but Fierce

Registered dietitian Liz Ward shares her wild adventure and says, “I knew Wild Blueberries were delicious, but I didn’t know just how special they really were until I got to see for myself how they are grown, harvested, and packaged.”

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