¼ cup raw cashews
3/4 cup low-fat milk
½ ripe peeled banana
3/4 cup frozen Wild Blueberries
2 teaspoons pure maple syrup
¼ teaspoon vanilla extract

  1. Put the cashews into a small bowl and cover with the milk. Refrigerate for several hours, ideally overnight.
  2. Put the banana into a resealable bag and store in the freezer while the cashews soak.
  3. Into a blender, put the soaked cashews with the milk, the frozen banana, Wild Blueberries, maple syrup, and vanilla. Blend on high until frothy and smooth
  4. Pour into a glass (or 2 glasses) and serve immediately.