Grain-Free Wild Blueberry Coconut Breakfast Cake

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Grain-Free Wild Blueberry Coconut Breakfast Cake Picture


2 tbsp coconut flour
Dash salt
1/4 tsp baking powder
optional ½ – 1 tsp sweetener of choice (honey, maple syrup, stevia extract, etc)
1/3 cup unsweetened apple sauce
1 egg or 3 tbsp liquid egg white
1/4 tsp vanilla extract
1/2 cup frozen Wild Blueberries


  1. Mix dry ingredients in a small bowl and set aside.
  2. Mix wet ingredients except blueberries and set aside.
  3. Add wet to dry ingredients. Mix well until batter is smooth.
  4. Fold in blueberries.
  5. Pour into microwave-safe bowl. Microwave in 30-second increments until set. Will likely take 5-6 minutes total.
  6. Let sit 5 minutes.
  7. You can eat out of the bowl or allow cake to cool for a few minutes and then turn upside down onto a plate.
  8. Garnish with coconut flakes.

Wild Blue is Good for You!