Halloumi Cheese with Tomato Blueberry Salad

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Halloumi Cheese with Tomato Blueberry Salad Picture


  • 1 ½ cups frozen Wild Blueberries
  • 1 cucumber
  • 3 ripe tomatoes
  • 1/2 red onion
  • ½ cup chopped fresh parsley
  • 3 tablespoons olive oil
  • 3 tablespoons white wine vinegar
  • ½ teaspoon salt
  • ½  teaspoon pepper
  • 6 ounces Halloumi cheese


Peel cucumber and cut into quarters lengthwise. Scoop out the core and cut into cubes. Wash tomatoes, cut into quarters, remove seeds, and finely chop up the tomato flesh. Peel onion and finely chop. Wash parsley and shake dry. Pick leaves from the stems and finely chop.

Mix all ingredients with 4 tablespoons olive oil and vinegar mix. Add Wild Blueberries. Season with salt and pepper.

Cut Halloumi cheese into triangles. Heat 1 non-stick frying pan and add Halloumi. You don’t need to add fat to pan or flour the cheese. It will brown nicely in about two minutes per side.

To serve, place chopped vegetable salad on plate and top with hot Halloumi. Garnish with more parsley if desired.

Crispy bread is a nice accompaniment. Serves 4.


Calories 270, Protein 9 g, Carbohydrates 14g, Total Fat 21 g, Saturated Fat 7 g, Sodium  330 mg, Fiber 4 g, Cholesterol 35 mg

Wild Blue is Good for You!