1 cup frozen Wild Blueberries
½ avocado
¼ cup hemp seeds
1 small banana, frozen
1 large handful baby spinach (or whatever green you have on hand)
2 dates, pitted
8 oz. unsweetened coconut milk beverage

Optional Toppings:
frozen Wild Blueberries
hemp seeds

  1. Blend all ingredients in a high powered blender.
  2. This smoothie is not very sweet. Add more dates to achieve desired sweetness, if necessary.
  3. Pour into glass; garnish if desired.
  4. Serve Immediately.