Superfood Wild Blueberry Chia Pudding

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Makes 2 servings

Superfood Wild Blueberry Chia Pudding Picture


1 cup + 1/4 cup unsweetened almond milk, divided
3/4 cup wild blueberries
1 teaspoon honey
1/3 cup chia seeds
1 teaspoon lemon zest


Measure 1 cup almond milk into a pint-size jar In a small food processor, combine remaining 1/4 cup milk, wild blueberries, and honey and blend until smooth. Add to the jar with the almond milk. Add chia seeds and lemon zest to the jar, close the lid tightly, and shake well to combine. Place in the refrigerator for at least 4 hours or overnight, shaking occasionally to keep the chia seeds well distributed. The chia seeds will absorb the liquid and swell, giving the mixture a tapioca-like consistency.

Courtesy of: Taylor Larson

Wild Blue is Good for You!