Wild Blueberry Banana Hemp Smoothie
Recipe by Kelly Roenicke of The Pretty Bee: Allergy Friendly Eats
Print RecipeFor the pink layer:
2 Tablespoons frozen Wild Blueberries
1 banana, cut into coins and frozen
¾ cup frozen raspberries
¾ cup unsweetened coconut milk beverage or non-dairy milk of your choice
For the purple layer:
¾ cup frozen Wild Blueberries
1 banana, cut into coins, and frozen
1 Tablespoon hemp seed hearts
¾ cup unsweetened coconut milk beverage or non-dairy milk of your choice
Toppings:
frozen Wild Blueberries
hemp seed hearts
- Place the ingredients for the pink layer in the blender.
- Blend on high-speed until thick, smooth, and creamy. If needed, add a little more non-dairy milk. You do want this layer to be very thick so that it can support the second smoothie layer.
- Pour the pink layer into two glasses. Working quickly, rinse the blender pitcher, and add the ingredients for the purple layer.
- Blend on high-speed until thick, smooth, and creamy. Add a little more non-dairy milk if needed.
- Pour the purple layer into the glasses on top of the pink layer. Top with frozen Wild Blueberries and hemp seed hearts. Drink immediately.
