Wild Blueberry Brain Boosting Morning SmoothiePrint Recipe
This smoothie is a delicious delivery system for potent brain-boosting pigments from Wild Blueberries and turmeric, healthy fats and plant protein from almonds, and comforting creaminess from bananas and whole grain oat milk. You’ll love this smoothie for breakfast before a big exam or a busy day at the office.
Recipe by Maggie Moon, MS, RD, author of The MIND Diet
1½ cups frozen Wild Blueberries
1 medium banana, 7–8” (frozen is recommended, but optional)
1 cup almond milk
½ teaspoon turmeric
⅛ teaspoon black pepper
¼ cup blanched almond slivers
1 cup oat milk
- Add Wild Blueberries, banana, and almond milk to a high-powered blender and blend on high for 30–60 seconds until well combined.
- Add turmeric, black pepper and almonds, and blend on high for another 10–15 seconds to incorporate.
- Finally, add in oat milk and pulse on high for 5–10 seconds or until well-combined. Do not over blend. Enjoy immediately.