Wild Blueberry Canapés

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  • 2 sheets filo pastry
  • 1/2 cup unsalted butter, melted
  • 12 oz Brie
  • 1/2 small red onion, finely chopped
  • 2/3 cup virgin olive oil
  • 1 tablespoon sugar
  • 2 teaspoons balsamic vinegar
  • 1/4 cup dried Wild Blueberries (soaked in boiling water for 20 minutes and drained)
  • 1 head of curly leaf lettuce
  • 1 bunch chives


Pastry: Preheat oven to 350°F. Spread one sheet of filo pastry on a work surface, brush with melted butter. Place a second sheet over the first and brush with more butter. Cut the filo pasty in half, brush one surface with butter and place one on top of the other. Cut out into 1 1/2” squares. Place squares onto a baking sheet and bake in preheated oven for 10-12 minutes until golden.

Relish: Heat the onion in oil for 5-10 minutes until soft. Add the sugar, vinegar and Wild Blueberries, bring to a fast simmer and reduce juices to a syrupy consistency. Allow to cool.

Assembly: Place a piece of lettuce onto each filo shape, position a cube of Brie on each, then top with a small heap of Wild Blueberry relish. Finish with a length of fresh chive. Makes 12 canapés.


302 calories, 6g protein, 28g fat, 7g carbohydrate, 190mg sodium, 52mg cholesterol

Wild Blue is Good for You!