Wild Blueberry Chia Jam

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Makes 16 servings

Wild Blueberry Chia Jam Picture


1.5 cups frozen wild blueberries
3 tbsp. chia seeds
2 tbsp. maple syrup
3 tbsp. water


Place wild blueberries in a high powdered blender and pulse them a few times until broken up. I like my jam to have bits of berries in it, but you can pulse until a desired consistency is achieved. Combine wild blueberries, chia seeds, maple syrup and water into a jar. Cover and shake until combined. Let sit overnight in the refrigerator to set. In the morning, you will have fresh, minimally processed jam!


Courtesy: Alexandra Caspero


Wild Blue is Good for You!