Wild Blueberry Clafoutis
- 1 ½ cups walnuts
- 2 ½ cups frozen Wild Blueberries
- 1 teaspoon vanilla
- 4 ounces butter
- 2/3 cup flour
- ½ cup sugar
- ¼ teaspoon salt
- 2 large eggs
- 5 ounces milk
- 1 tablespoon powdered sugar for coating
- fat and sugar for the ramekins
Preheat oven to 400° F. Grease six 8-ounce oven proof ramekins (or eight 6-ounce ramekins) and sprinkle with sugar. Spoon equal portions of frozen Wild Blueberries into ramekins.
Coarsely chop ½ cup of walnuts. Grind remaining 1 cup in food processor. Add flour, sugar, and salt to ground nuts. Pulse to mix.
Heat butter in large sauce pan until golden brown. Remove from heat. Whisk in eggs, milk and vanilla. Fold in flour mixture. Spoon mixture over Wild Blueberries and sprinkle with chopped walnuts.
Bake for 30 to 35 minutes. Let cool and sprinkle with powdered sugar. Serve lukewarm. Serves 6
478 calories, 40g carbohydrate, 8g protein, 34g fat, 114mg cholesterol, 1g trans fat, 24mg sodium, 4g fiber
Wild Blue is Good for You!