Wild Blueberry Banana Hemp Smoothie

Recipe by Kelly Roenicke of The Pretty Bee: Allergy Friendly Eats

10 min

Serves 2

Ingredients

For the pink layer:
2 Tablespoons frozen Wild Blueberries
1 banana, cut into coins and frozen
¾ cup frozen raspberries
¾ cup unsweetened coconut milk beverage or non-dairy milk of your choice

For the purple layer:
¾ cup frozen Wild Blueberries
1 banana, cut into coins, and frozen
1 Tablespoon hemp seed hearts
¾ cup unsweetened coconut milk beverage or non-dairy milk of your choice

Toppings:
frozen Wild Blueberries
hemp seed hearts

Preparation

Place the ingredients for the pink layer in the blender.
Blend on high-speed until thick, smooth, and creamy. If needed, add a little more non-dairy milk. You do want this layer to be very thick so that it can support the second smoothie layer.
Pour the pink layer into two glasses. Working quickly, rinse the blender pitcher, and add the ingredients for the purple layer.
Blend on high-speed until thick, smooth, and creamy. Add a little more non-dairy milk if needed.
Pour the purple layer into the glasses on top of the pink layer. Top with frozen Wild Blueberries and hemp seed hearts. Drink immediately.