Wild About Blueberries Blog

Tips, recipes and more

Health & Nutrition

Eat for Brain Health with the Cognition Kitchen Guide

The human brain is remarkable and arguably one of the most important organs in the body, yet many people take their brain health for granted. To bring attention to this issue and provide ideas for incorporating brain-healthy foods into the diet, the Wild Blueberry Association of North America has chosen Alzheimer’s and Brain Awareness Month… Read More

Recipes

Have A Wild Kickoff to Summer this Memorial Day Weekend

There’s nothing quite like Memorial Day Weekend (MDW) to signify that warmer summer days are officially on their way (especially here in Maine). As MDW approaches, you’re probably dusting off your sunglasses and digging out your long forgotten about sunscreen as you get ready to enjoy a few days in… Read More

Recipes

Eat Your Heart Out with Wild Blueberries

February marks Heart Health Month AND Valentine’s Day – what a perfect combo! If you’re looking to up the heart healthy ingredients in any of your dishes this month, we suggest adding a little “wild” blue to any meal. Why? Because not only do Wild Blueberries taste delicious, they’re also… Read More

Recipes

Ring in 2021 with Delicious Wild Blueberry Mocktails

While we’re by no means advocating skipping over one of our favorite times of the year, it’s impossible not to start thinking about what a COVID-19 New Year’s Eve celebration is going to look like. With social distancing, masks, and cooler temperatures, especially in New England, here to stay for… Read More

Health & Nutrition

Four Tips to Host a Wildly Successful Thanksgiving Dinner During a Pandemic

We can’t believe we’re saying this, but with Halloween behind us, the holiday season is officially here (where does the time go?!). The holidays are always a special time for so many reasons – seeing loved ones, exchanging gifts, and, of course, eating good food. Despite this year looking a… Read More

Health & Nutrition

Baking with Brain Boosting Wild Blueberries

As many of us self-quarantine to prevent the spread of COVID-19, people are looking for ways to pass the time at home, while also curbing anxiety. One of the big trends emerging is baking (and lots of it).  Why, you ask? Well, baking can be extremely calming because it requires… Read More

Recipes

A Little Nostalgia for the Sweet, Tangy Taste of Wild Blueberries

Sally Vargas, a freelance writer, photographer, and author of four cookbooks, grew up spending summers on the New Jersey shore, but always heard nostalgic stories of her mom’s childhood vacations in Maine. Before long, these stories became Sally’s reality as her mom packed up the family car and headed North… Read More

Health & Nutrition

Wild Blueberry Breakfast Favorites to Match Your Family’s Morning Regimen

September is Better Breakfast Month, and with fall creeping up on us and kids heading back to school, there’s no time like the present to celebrate the most important meal of the day. Many studies have linked eating breakfast to good health – it can help boost metabolism so you… Read More

Health & Nutrition

Celebrating Wild Foods Day with Wild Blueberries

As we transition to Fall, many of us are celebrating the foliage, cooler temperatures, apple picking, and pumpkin carving. However, one day that commemorates one of Maine’s most illustrious industries but often gets overlooked, is Wild Foods Day on October 28. Wild Foods Day celebrates plants, fruits, and vegetables that… Read More

Health & Nutrition

American Heart Month: How Wild Blueberries May Improve Heart Health

With heart disease-causing 1 in 4 US deaths each year, it’s considered the leading cause of mortality for both men and women across our country. With this overwhelming statistic in mind, it’s incredibly important to take care of your cardiovascular health, and what better time to renew the vow to… Read More

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