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8 Wild Foods That Are Healthier Than Conventional

Wild foods are gaining popularity in the United States. They’re grown in locations where they happened to simply land an offer more nutrition—with an intense and fuller flavor—versus conventionally grown fruits and vegetables. Expand your palate by giving one of these wild foods, including Wild Blueberries, a go, says Amy Gorin, MS, RDN, who writes a nutrition-focused blog, “The Eat List,” for WeightWatchers.com and is the former Senior Editor of Health, Weight Watchers Magazine, and WeightWatchers.com.

Read the full article here: sonima.com/