It’s all about having the right levels
Blood sugar. Triglycerides. High-density lipoprotein (HDL) cholesterol. Blood pressure. Waist circumference. When all of these are at the right levels, you’re considered to be in good metabolic health. When these levels are out of whack, it can lead to diabetes and coronary disease.
So, how do antioxidant-rich wild blueberries impact your metabolic health?