It’s all about having the right levels
Blood sugar. Triglycerides. High-density lipoprotein (HDL) cholesterol. Blood pressure. When all of these are at the right levels, you’re more likely to have good metabolic health. When these levels are out of whack, you’re more at risk for diabetes and coronary disease.
So, how do antioxidant-rich wild blueberries impact your metabolic health?