Wild About Blueberries Blog

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Health & Nutrition

Four Tips to Host a Wildly Successful Thanksgiving Dinner During a Pandemic

We can’t believe we’re saying this, but with Halloween behind us, the holiday season is officially here (where does the time go?!). The holidays are always a special time for so many reasons – seeing loved ones, exchanging gifts, and, of course, eating good food. Despite this year looking a… Read More

Health & Nutrition

Baking with Brain Boosting Wild Blueberries

As many of us self-quarantine to prevent the spread of COVID-19, people are looking for ways to pass the time at home, while also curbing anxiety. One of the big trends emerging is baking (and lots of it).  Why, you ask? Well, baking can be extremely calming because it requires… Read More

Health & Nutrition

Eating an Anti-Inflammatory Diet with Wild Blueberries

We hear it every day – on TV, in magazines, on social media, etc. – that we need to take care of our bodies at all ages. We’re told to exercise, eat well, visit the doctor regularly, and treat our bodies with kindness, but there are so many resources available… Read More

Health & Nutrition

Wild About Brain Health Two-Part Series: Mental Health Awareness Month

May is Mental Health Awareness Month. As we all face ongoing challenges, we’re here to say that we’re WILD about caring for mental health and our brains. Now more than ever as we face this tough time in our own ways, it’s important to take care of your noggins. With… Read More

Health & Nutrition

Wild Blueberry Breakfast Favorites to Match Your Family’s Morning Regimen

September is Better Breakfast Month, and with fall creeping up on us and kids heading back to school, there’s no time like the present to celebrate the most important meal of the day. Many studies have linked eating breakfast to good health – it can help boost metabolism so you… Read More

Health & Nutrition

Wild Blueberries: They’re Called “Brain Berries” for a Reason

Over the years, Wild Blueberries have earned the nickname “brain berries,” and now, they can claim another scientific credit —improving cognitive performance in healthy, middle-aged adults. Couple this with the fact that wild blueberries are more flavorful than ordinary blueberries, and you can rest assured that starting your day with… Read More

Health & Nutrition

Celebrating Wild Foods Day with Wild Blueberries

As we transition to Fall, many of us are celebrating the foliage, cooler temperatures, apple picking, and pumpkin carving. However, one day that commemorates one of Maine’s most illustrious industries but often gets overlooked, is Wild Foods Day on October 28. Wild Foods Day celebrates plants, fruits, and vegetables that… Read More

Health & Nutrition

American Heart Month: How Wild Blueberries May Improve Heart Health

With heart disease-causing 1 in 4 US deaths each year, it’s considered the leading cause of mortality for both men and women across our country. With this overwhelming statistic in mind, it’s incredibly important to take care of your cardiovascular health, and what better time to renew the vow to… Read More

Health & Nutrition

The Best Addition to Your Grocery Cart: Frozen Wild Blueberries

The common perception is that food loses its natural taste and nutritional value once it’s frozen – but when it comes to Wild Blueberries, that’s not the case. Wild Blueberries are frozen at the peak of ripeness locking in their incredible taste and nutrition. If you didn’t know, 99% of… Read More

Health & Nutrition

Reasons to Love and Celebrate Nutritious, Frozen Foods

Can frozen foods be part of a healthy diet? You bet they can. Research has found that frozen food – especially vegetables and fruit – is just as good and even sometimes better – than fresh foods. That’s because veggies and fruits chosen for freezing are processed at their peak… Read More

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