Pie. Healthy Panacea to Harsh Diet Rules
Thank goodness for pie.
As this Miami Herald piece reminds us, there are two ways to make pie work within a healthy diet – the first is to have a teeny-weeny slice. They advocate the second: make one you feel good about, and enjoy.
Their Blueberry-Peach Custard Pie makes the cut. It eliminates the need for the top crust, cuts the sugar, and fills up with healthy, antioxidant-loaded fruit like blueberries. (Try wild for more nutritional bang.)