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Pie. Healthy Panacea to Harsh Diet Rules

Thank goodness for pie.

As this Miami Herald piece reminds us, there are two ways to make pie work within a healthy diet – the first is to have a teeny-weeny slice. They advocate the second: make one you feel good about, and enjoy.

Their Blueberry-Peach Custard Pie makes the cut. It eliminates the need for the top crust, cuts the sugar, and fills up with healthy, antioxidant-loaded fruit like blueberries.  (Try wild for more nutritional bang.)

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