Wild Blueberries Make a Splash in Health Magazine!
Bravo Wild Blues! Experts at Health Magazine are touting them as one of America’s Healthiest Superfoods for Women.
There are plenty of reasons to celebrate wild blueberries as a food that delivers mega benefits. They lead in antioxidant power, and antioxidants help fight aging, cancer and heart disease.
Health magazine also credits wild blueberries for their role in preventing memory loss, improving motor skills, lowering blood pressure and fighting wrinkles. Nutrition author Kate Geagan is quoted as saying “They’re truly one of nature’s ultimate antiaging foods.”
Other nutritional winners? Wild Alaskan salmon, oats, walnuts, and avocados.
See the Superfoods list at Health.com.