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Recipes

5 Bite-Sized Recipes for Your Summer “Send Off” Celebration

It’s hard to believe that Labor Day is this weekend. For many of us that means time to go back-to-school and the end of carefree summer days. If you’re planning to “send off” summer this weekend with a Labor Day gathering or party, try an appetizer-only or “small bites” food… Read More

Recipes

5 Top Wild Your Smoothie Recipes

As we say goodbye to summer, one of the big takeaways was that it was unusually hot and steamy. Much of the country experienced heat waves, and staying hydrated, nourished and energized was critically important. Smoothies are a great way to start your day by getting your nutrition in one… Read More

Recipes

7 Fan-Favorite Wild Blueberry Recipes

As the year comes to a close and we think back to all the amazing travel, work, entertaining and eating we have accomplished here in the land of the Wild Blueberry, we thought it would be fun to reveal which recipes you enjoyed the most in 2015. In all, we… Read More

Recipes

Wild Blueberry & Miso Salad Dressing Recipe

By Danielle Omar, RD and Nutrition Consultant There’s still some lingering snow left on the ground but I can hear the birds chirping outside my office window — a surefire sign that spring is on the horizon! Spring shows up in the produce aisle on a wave of green and… Read More

Health & Nutrition

As Spring Emerges, Health It Up!

With Danielle Omar, Registered Dietitian, Nutrition Consultant, and Founder of foodconfidence.com Danielle Omar was inspired by food at a young age. “My mother is from the Bay of Naples, in Southern Italy, and we were always surrounded with delicious, nutritious food when I was a kid,” recalls Danielle. At the… Read More

Health & Nutrition

Recipe: Mardi Gras King Cake with Wild Blueberries

By Danielle Omar, MS, RDN I’m fascinated by traditions and the idea that you do something just because it’s the way it has always been done. I especially love traditions that include eating certain foods. Italians eat the Feast of the Seven Fishes on Christmas Eve. In Mexico, they celebrate… Read More

Health & Nutrition

Going Wild for Super Bowl Appetizers

A large part of being a Washingtonian means you are surrounded by die-hard Redskins fans. Football Sunday is always the best time to be out on the roads because everyone is inside, cheering on the Skins with friends and family. It’s not uncommon to visit a friend’s house and find… Read More

Health & Nutrition

A Wild Twist On Feeding Guests This Holiday

The hustle and bustle of the holidays can leave you with little time (or energy) to get creative in the kitchen, especially if you have family in town and a few extra mouths to feed. Quesadillas are the perfect answer to this no-time-to-cook dilemma. For one, they are the ultimate… Read More

Health & Nutrition

The 1 Easy Trick Professional Bakers Use for the Best Blueberry Pies

There’s a hot local bakery in Portland, Maine, that’s churning out hundreds of pies a week all year long but especially during the holiday season. At the top of the bakery’s popularity list is Wild Blueberry Pie. In fact, Two Fat Cats Bakery scoops out 210-pounds of frozen Maine Wild… Read More

Health & Nutrition

A Wild Twist on Thanksgiving (Part 2)

My husband and I have an unspoken rule. I just put the food in front of him and ask him to taste it. I don’t set it up. I don’t tell him what’s in it or how it’s supposed to taste. I don’t ask him any questions except…do you like… Read More

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