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Wild About Blueberries Blog

Tips, recipes and more

Health & Nutrition

How to Make a Healthy Smoothie Taste Like Dessert

Dessert for breakfast. It sounds too good to be true, right? But what if I told you that you could have apple pie, strawberry cheesecake or Wild Blueberry cobbler as your first meal of the day? When it comes to smoothies, anything is possible. With the versatility of smoothie making,… Read More

Health & Nutrition

Make Your Smoothies Taste Better With This Wild Blueberry Summer Blast

Over time, consumers’ appreciation for farming began to dwindle and the connection between the farm (our original food source) and our tables became more obscure. Thankfully, over the last decade, the “real foods” movement has resurged, opening the eyes of consumers and encouraging us to ask more questions about where… Read More

Giveaways & Other News

Smoothies Gone WILD with Nutrition

Join @NutriBulletUNI and @WildBBerries for a #WildYourSmoothie Twitter Chat on Wed Aug 3 at 11am PDT/2pm EDT Smoothie-making was once viewed as a habit of the health and fitness crowd, but today they’ve become a central part of the American diet. Their portability makes them the perfect nutrition-packed snack or… Read More

Health & Nutrition

Wild Blueberry & Beet Paleo Breakfast Smoothie

Besides the jaw dropping color, this paleo Wild Blueberry beet smoothie packs a healthy dose of vitamin C and antioxidants. I think for the most part, people assume paleo and smoothies don’t mix. Whether it’s due to the dairy, the sweeteners or even the sometimes-used thickeners, smoothies don’t naturally fit into the paleo world…. Read More

Recipes

Post-Workout Perfection: How to Build the Ultimate Recovery Smoothie

Summer is the perfect time to master the art of smoothie making. Not only because smoothies are super refreshing and easy to drink on the go, but they’re incredibly adaptable too. It’s easy to create exciting new flavor combinations using ingredients you have right on hand. Smoothies are also the… Read More

Health & Nutrition

How to Build a Better Weight Loss Smoothie

Smoothies can be quick, easy and delicious meal replacements for breakfast or lunch if made correctly. Many of my clients who are trying to lose weight or manage their weight will turn to smoothies as meal replacements but end up starving only a couple hours after sipping their last sips…. Read More

Recipes

NutriBullet RDs Share Their Favorite Smoothie Ingredients

As registered dietitians and health research scientists, we all love working with food and seeing the positive impact it can have on peoples’ health. That’s why the NutriBullet is an amazing tool — it helps transform health by increasing fruit and vegetable intake in the average daily diet. Sometimes, by… Read More

Giveaways & Other News

Wild Your Smoothie Summer with Wild Blueberries

Summer is officially here and with it come those endless days relaxing by the pool, the lake, or at the beach. For many of us, summer is also a time to get more active, take on a new exercise routine, and spend more time on our bicycles, walking or pushing… Read More

Recipes

Make Dad Smile with this Delicious Protein-Packed Father’s Day Breakfast Smoothie

Father’s Day at our house is usually met with fun and fanfare. I think Norah looks forward to both Father’s Day and Mother’s Day more than her own birthday! Read More

Health & Nutrition

4 New Energy Bars that Pack a Nutritional Punch

Has anyone noticed the explosion of energy bars over the last few months? Maybe it’s just me (and my constant quest for healthy snacks for my 10-year-old), but there seems to be a whole new generation of bars coming on the market. No longer the sugary, flour-based bars that resemble… Read More

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