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Wild About Blueberries Blog

Tips, recipes and more

Recipes

Most Unusual Blues

Move Over Yogurt – These Wild Blueberry Ideas Give Fruit a Whole New Meaning    “Wild blueberries? I’ll eat them with absolutely anything,” said one dyed-blue-in-the-wool Wild About Health reader. If you agree – and if by everything you mean everything, this is the post for you. Wild blueberries lovers,… Read More

Recipes

Turkey Still Frozen?

Quick, Last Minute Solutions for a Healthy, Pain-Free Thanksgiving    We know Allison Fishman is a proponent of wild blueberries, learning to cook, and having plenty to chew on your plate. We love all three, so who better to weigh in on a healthful, always delicious Thanksgiving? Try a taste! She offers up… Read More

Health & Nutrition

Have a Not So Traditional (Healthy) Holiday

Joanna Dogloff of the Huffington Post says that the typical Thanksgiving dinner has a whopping 2,796 calories. That might even sound a bit conservative, if Thanksgiving happens to be your favorite holiday. Fit Sugar alleges that the typical Thanksgiving meal actually comes in at 4,500, a number that truly puts the “gob”… Read More

Health & Nutrition

Why Wild Blueberries Should Be Part of Your Thanksgiving Dinner

Beat the Beige, Give Turkey Its Tang & Give Thanks for Wild Blues   by  tibchris  You may think harvest season marks the one time of year when wild blueberries truly get their due. But if your idea of wild blues is stuck in August, it’s time to change your thinking: November… Read More

Health & Nutrition

Three Keys to Anti-aging You Should Know About

How Nutrition Can Unlock the Door to Age-Related Disease Prevention   by  LadyDragonflyCC The more we know about the aging-nutrition connection, the more theory becomes immutable fact: “Dietary choices are critical to delaying the onset of aging and age-related diseases, and the sooner you start, the greater the benefit,” says Susan Moores,… Read More

Health & Nutrition

Venison – Loved or Loathed?

Whatever Camp You’re In, this Meat has Legs as the New Healthy “It” Food  It’s the season when many people take to the woods to get their deer. Deer meat, or venison, is for some a beloved part of meals that sustain them through the winter. For others, the flavor… Read More

Health & Nutrition

Is Cheating Healthy?

The popular “4-hour Body” originator Tim Ferriss says that setting one day aside to totally indulge when you are dieting is the key to staying motivated and maintaining your metabolism. Is a “cheat day” necessary to achieve a healthy weight? Or does planning for a Saturday splurge just mean we’re… Read More

Health & Nutrition

Blueberry Breakdown: Help Berries Help You!

It’s not just a Dr. Oz favorite food. It’s a superfruit people consume as part of favorite recipes or all by themselves the world over. That’s because of their unique taste, versatility, availability fresh or frozen, and big potential for health. Whenever we make an effort to get the most… Read More

Health & Nutrition

It’s Maine Food Day – 10 Little Ways to Make a Big Impact

Happy Food Day! Maine’s governor has officially pronounced October 24, 2011 Maine Food Day, a day devoted to celebrating and fortifying the connection between food and the health and well-being of everyone in the state. Among the goals of this auspicious day are reducing obesity so members of the state… Read More

Health & Nutrition

Should We Take Food Protests to the Streets?

Some call for a Wall Street-style takeover when it comes to food. Others say OWS’s anti-corporate sentiment encompasses the food movement already.     by  didbygraham In a piece called What If Food Activists Get Loud? the Lempert Report asserts that the protesters out to occupy Wall Street should serve as a model… Read More

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