Wild About Blueberries Blog

Tips, recipes and more

Health & Nutrition

A Wild Twist On Feeding Guests This Holiday

The hustle and bustle of the holidays can leave you with little time (or energy) to get creative in the kitchen, especially if you have family in town and a few extra mouths to feed. Quesadillas are the perfect answer to this no-time-to-cook dilemma. For one, they are the ultimate… Read More

Health & Nutrition

The Perfect Superfood Stocking Stuffer: Wild Blueberry Barque!

It’s not everyday that you discover a food that rocks your world. Well, a little bag just arrived in the mail and I can barely contain myself. It’s Wild Blueberry Barque! Say what? Yes, this is something I’ve never seen before and I’m telling you, it’s delicious, and some brilliant… Read More

Health & Nutrition

The 1 Easy Trick Professional Bakers Use for the Best Blueberry Pies

There’s a hot local bakery in Portland, Maine, that’s churning out hundreds of pies a week all year long but especially during the holiday season. At the top of the bakery’s popularity list is Wild Blueberry Pie. In fact, Two Fat Cats Bakery scoops out 210-pounds of frozen Maine Wild… Read More

Health & Nutrition

A Wild Twist on Thanksgiving (Part 2)

My husband and I have an unspoken rule. I just put the food in front of him and ask him to taste it. I don’t set it up. I don’t tell him what’s in it or how it’s supposed to taste. I don’t ask him any questions except…do you like… Read More

Health & Nutrition

A Wild Twist on Thanksgiving Dinner: Part 1

Being a vegetarian for the last few decades, Thanksgiving is not a food holiday I get overly excited about. Unless I’m hosting (which is rare) the Thanksgiving meal for me is usually a plate full of sides. Which is perfectly okay, I don’t mind, it’s a great opportunity to exercise… Read More

Health & Nutrition

Wild Blueberries & Cream Chocolate Coated Mummy Cookies

Halloween is inevitably one of the hardest holidays to control the consumption, or should I say, over consumption of your children’s sugar intake. Sugar is in every aisle, in every store, at every party and in most every kid friendly treat available. Making a healthier Halloween snack is easier than… Read More

Giveaways & Other News

Wild Blueberries Making a Name for Themselves in China

When it comes to Wild Blueberry Research, one of the leading experts in Maine is Dr. Vivian Chi-Hua Wu. Dr. Wu is Professor of Food Science and Human Nutrition at the University of Maine, where she directs the Pathogenic Microbiology Laboratory for research in microbiology, food safety and functional food…. Read More

Health & Nutrition

Are You Fiber Deficient? Here’s One Easy Way to Fill Your Bowl.

A simple breakfast of cereal and milk is a staple for many people—and for good reason. Not only is it quick, easy and tasty, this classic morning combo has a good nutritional profile as well, providing plenty of vitamins and minerals, some protein and some fiber. About that fiber… According… Read More

Health & Nutrition

7 Tips for Packing the Perfect Lunch Box from Registered Dietician Liz Weiss

It’s back-to-school season and that means packing lunches, again! For many parents, packing the lunchbox can send the heart into nervous palpitations. But for registered dietitian Liz Weiss, it’s an art form. After reading her lunchbox ideas, your anxiety will magically transform into inspiration. Liz is an award-winning broadcast journalist,… Read More

Health & Nutrition

Go Wild for Wild Blueberry Ice Cream!

Guest Blogger and Registered Dietitian Lindsay Livingston from The Lean Green Bean has sent us yet another tasty recipe that is sure to impress friends and family this coming Labor Day Weekend. Her newest Wild Taste of Summer recipe is a really fun way to get some antioxidants into your… Read More

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